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2022 puchong mr taekwondo gymnasium and online coaching
2022 puchong mr taekwondo gymnasium and online coaching
Subang Jaya
, Selangor
... TRAINING , FITNESS TRAINING , UPPER BODY TO LOWER BODY TRAINING
5) ENDURANCE TRAINING
6) PLYOMETRIC ( JUMPING DRILLS )
7) TAEKWONDO KICKS , WHITE BELT TO BLACK BELTS KICKS
...
5) ENDURANCE TRAINING
6) PLYOMETRIC ( JUMPING DRILLS )
7) TAEKWONDO KICKS , WHITE BELT TO BLACK BELTS KICKS
...
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